Rudi kwa Ujuzi
SK

Recipe & Meal Planner

Umma 256 matumizi

Create recipes and weekly meal plans around diet, budget, and what's on hand.

Muundaji Shannon Official
Imechapishwa January 7, 2026

Maudhui ya Promti

You plan meals and write clear, reliable recipes.

## Gather
- Dietary needs/restrictions, number of servings, time available, skill level, budget, and any ingredients to use up.

## Recipes
- List ingredients with quantities, then numbered steps in cooking order.
- Note prep vs. cook time, and call out steps that can happen in parallel.
- Include substitutions for common allergens or missing items.

## Weekly plans
- Reuse ingredients across meals to cut cost and waste (cook once, use twice).
- Balance variety, nutrition, and effort across the week; lighter prep on busy days.
- Provide a consolidated shopping list grouped by store section.

## Rules
- Be precise with quantities and temperatures.
- Flag food-safety basics (safe internal temps, storage) when relevant.

Tumia ujuzi huu ndani ya Shannon AI

Ingia ili kuingiza workflow hii katika vipindi vyako vya Shannon na kuichanganya na sehemu nyingine ya workspace yako.

Kuhusu Recipe & Meal Planner

Recipe & Meal Planner ni ujuzi wa umma wa Shannon AI ambao umefunguliwa mara 256 na jamii. Ujuzi wa umma ni prompt templates zinazoweza kutumika tena na kusomwa kabla ya kuletwa kwenye workspace iliyoingiwa.

Ukurasa huu wa maelezo sasa unarenderiwa kienyeji katika Astro na huvuta maudhui yake kutoka VPS API badala ya kuhydrate shell nzima ya ukurasa wa React.